Hypnotherapy: Does It Really Work? NBC News Investigates

With a wave of TikTok hypnotists promising help with everything from anxiety to weight loss, interest in hypnotherapy is on the rise. NBC News' Chloe Melas does a deep dive into the facts and even gets hypnotized herself. This report separates hype from reality, exploring what hypnotherapy is, how it works, and what conditions it can actually treat. Melas interviews leading experts in the field, who explain the science behind hypnosis and its potential therapeutic benefits. She also examines the claims made by social media influencers and the risks of seeking treatment from unqualified practitioners. The video includes footage of Melas undergoing hypnosis, offering a firsthand look at the experience. The report provides a balanced and informative overview of hypnotherapy, helping viewers make informed decisions about whether it might be right for them. It is part of NBC News' commitment to fact-based reporting and meaningful conversations about health and wellness. For more context and news coverage, visit NBCNews.com.